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Gray is Gorgeous

Natural approaches to aging beautifully

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The Best Purple Shampoo to Make Gray Hair Gorgeous

What is the best purple shampoo for gray hair? What is the best purple shampoo for gray hair? I…
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I believe one should never underestimate the power of a good cup of coffee or the perfect glass of wine and that non-toxic living is the key to aging healthfully and beautifully. Read More…

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I’m meal prepping for the week(anti-inflammatory

I’m meal prepping for the week(anti-inflammatory of course) which includes baking a bunch of chicken breasts, steaming several heads of broccoli, and making a pot of brown rice.

Every two weeks I’ll make clean muffins or bread for breakfast to shake things up a bit. I usually have a protein shake or a few scrambled egg whites and a banana or a piece of Ezekiel 7 sprouted grain bread (gluten free) as toast for breakfast, but sometimes I crave a baked good.

When I have a muffin (or two) or slice of bread, I add a couple of scrambled egg whites on the side to make sure I have enough protein.

➡️I’ll link to the recipes for these banana chocolate ship muffins and banana apple bread in my stories.

Do you meal prep on Sundays as well?

#cleaneatingrecipes #cleaneatingideas #mealprep #mealprepsundays #antiinflammatorydiet #antiinflammatoryfood #autoimmunewarriors #rheumatoidarthritis #foodismedicine #autoimmuneaging

Just documenting a good hair day. Carry on. 😂

Just documenting a good hair day. Carry on. 😂

❤️Kim @cloud9indy

#curlyhairroutine #wavybob #silversisters #grayhairmovement #greyhairdontcare #naturalhair #nontoxichaircare #goodhairvibes

Happy Saturday! I hope the sun is shining on you w

Happy Saturday! I hope the sun is shining on you wherever you are.

I’m trying to grade papers but am not feeling it. The world sure is heavy right now.

What are you up to this weekend?

#teachersofinstagram #englishteacher #autoimmunewarrior #rheumatoidarthritis #saturdayselfie #saturdayvibes✨

🥳🚌🧑‍🎓💪🏻New year, new semester,

🥳🚌🧑‍🎓💪🏻New year, new semester, many new students, and feeling really well today.
My rosacea is even behaving. 🤣

I did go back to an anti-inflammatory diet after indulging in all the things over the holidays, so it makes sense that I am feeling better. Feeling optimistic anyway.

🎉I don’t want to jinx it, but what a great way to ring in 2022!

#rheumatoidarthritiswarrior #rheumatoidarthritis #spooniesupport #autoimmunedisease #autoimmunewarrior #autoimmunewellness #antiinflammatorydiet #onlineteacher #englishteachersofinstagram #silversisters #aginggracefully #over40women #newyearbaby #noondaystyle

❤️19 years ago today, surrounded by family and

❤️19 years ago today, surrounded by family and friends in Cooperstown, NY (and a record snowfall outside), I married my best friend and soulmate.

I love reflecting on that day and the many beautiful memories we’ve made since then.

Our photographer was the photographer from the National Baseball of Fame and he used several antique cameras to capture our special day.

#anniversary #winterweddings #cooperstown #marriedmybestfriend #blackandwhitephotography #blackandwhiteweddingphotography #antiquecamera @gocooperstown

🎉I can’t remember the last time we had festiv

🎉I can’t remember the last time we had festive New Year’s Eve plans, and I am completely okay with this.

What about you? How do you celebrate?

#newyearseveoutfit #newyearscelebration #newyear2022 #sweatpantsforthewin #newyearsevequotes #nye #nye2022

🎄Merry Christmas! 🎄 I wish you all a beaut

🎄Merry Christmas! 🎄

I wish you all a beautiful day filled with love and time for relaxation. 🥰

Scroll through to see some of my favorite decor over here, like our trees selected specifically to highlight our collection of @crosbyandtaylor ornaments, our Christmas card board for all of our cards over the years on top and those we’ve received from others this year below, and a little something worth celebrating: our first homemade cannoli. Thank you, @preppykitchen for the guidance. We had fun with it.

It has been a very hard week, which I will share more about later, but we tried to keep things as normal as possible for our kiddo.

🕊Peace be you.

#merrychristmas #christmas2021🎄 #christmasdecor #christmascard #pewterornaments

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