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Gray is Gorgeous

Natural approaches to aging beautifully

  • CLEAN BEAUTY
    • Clean Makeup
      • My Clean Five-Minute Makeup Must-Haves
  • NON-TOXIC SKINCARE
    • Safer Skincare: Why you Should Switch to Non-Toxic
  • HAIR CARE
    • The Best Non-Toxic Products for Gray Hair.
    • The Best Non-Toxic Products for Curly Hair
  • HEALTHY AGING
    • My Transition to Gray Hair: How I Went Gray at 40
    • WELLNESS
      • SELF CARE
      • AUTOIMMUNE WELLNESS
        • Why You Should Avoid Gluten
        • My Autoimmune Diet: How I Manage My RA Symptoms with Food
      • FOOD
        • CUSTOMIZED MEAL PLANS
  • MY RECOMMENDATIONS
    • MY AMAZON PICKS
    • SHOP MY SHELVES AND INSTAGRAM POSTS
  • FREE RESOURCE LIBRARY
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Keto

Paleo Shrimp Crack Slaw: Keto Friendly

Paleo Shrimp Crack Slaw: Keto Friendly

Paleo Shrimp Crack Slaw is a keto friendly recipe that came together on one of those, “I need to clean…
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Keto Desserts: Ten Must-Have Ingredients

Keto Desserts: Ten Must-Have Ingredients

It’s 8:00 pm on Saturday night. You have followed your keto diet perfectly for the week and are craving something…
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The Ultimate Keto Resource and Gift Guide

The Ultimate Keto Resource and Gift Guide

I created the Ultimate Keto Gift guide with you in mind. If you are looking for the perfect little something…
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Instant Pot BBQ Pork Ribs: Paleo, Keto, WHOLE30 and AIP approved

Instant Pot BBQ Pork Ribs: Paleo, Keto, WHOLE30 and AIP approved

  Instant Pot BBQ Pork Ribs might be the simplest, yet most pleasing Paleo, Whole30, AIP recipe I have made…
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Speedy, Smooth Guacamole: Whole30 Paleo KETO

Speedy, Smooth Guacamole: Whole30 Paleo KETO

  I Don’t like avocados, (gasp!) but I love guacamole- especially my smooth, speedy guacamole.  Is that weird? The problem…
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I believe one should never underestimate the power of a good cup of coffee or the perfect glass of wine and that non-toxic living is the key to aging healthfully and beautifully. Read More…

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FOLLOW ME ON INSTAGRAM

You can save up to 25% on my favorite clean beauty You can save up to 25% on my favorite clean beauty brand through tomorrow. 
➡️The link to shop is in my bio @gray.is.gorgeous or you can type 🛍️ in the comments and I will send you a direct link to shop. Let me know what you’re looking for and I’ll send a link to that product. 

❤️I’ll share some of my recent purchases and favorites in my stories this afternoon. 

#saferbeauty #nontoxicskincare #nontoxicliving #nontoxicmakeup #betterbeauty #beautyshouldbegoodforyou #autoimmunity #rheumatoidarthritisawareness
🌪️Who doesn’t love an accidental good hair 🌪️Who doesn’t love an accidental good hair day?😍

➡️I’ve got a free download of the products I recommend for silver and curls in my bio link @gray.is.gorgeous 

#curlycommunity #curlyhairstyles #wavyhairstyle #wavybob #silvercurls #nontoxichaircare
I saved this quote recently: “If we remain you I saved this quote recently: 

“If we remain young at heart do we ever grow old?”

To me, the answer is no. Age is an attitude. 

Since reaching adulthood I have never, “felt my age” as they say, partly because I’m such a goofball. I think I’ll always be “young at heart.” 

❤️Today is my birthday. 
🛍️I’m celebrating my offering up a gift to you. 
➡️See my stories today for more. ❤️

#ageisjustanumber #ageisanattitude #youngatheart #aginggracefully #thisis51
💅🏻I love a mani or/ and a pedi for self care 💅🏻I love a mani or/ and a pedi for self care (only when my hands and feet are not in pain from RA, of course) and I love @thewnailbar.

🥰After I shared the love here a couple of months ago they reached out to offer me not only a free pedi but also a code to share with my followers as a thank you. So generous. 

📍I have only been to the location in Fishers but I have seen pictures of the other locations in Indianapolis and Ohio (so many salons there) and they all look beautiful and serene. And no toxic fumes from acrylics!!! I love that for customers and for the staff as well. 

🛍️ If you are close to a location or are visiting sometime, reach out  or comment below for my code to save 20% off your service! I will also share in my stories today. 

#do317 #hamiltoncountyindiana #fishersindiana #indianapolisnailsalon #cleannailsalon #noacrylic #selfcareisntselfish
I love this audio because it’s true for me. I we I love this audio because it’s true for me. I went all in when I ditched toxic products and my gray hair is one of the many benefits of that decision. I love it. 

Give me a ❤️ below if you agree that gray is the way or comment with a great decision you’ve made. ⬇️

#grayhairmovement #grayhairtransition #beforeandafter #grayonpurpose #silversisters2023 #silversisterscommunity #ditchthedye #nontoxicliving
☀️If you are not familiar with polymorphic/ po ☀️If you are not familiar with polymorphic/ polymorphous light eruption aka, PMLE (sounds like an 80’s band, doesn’t it?)- it’s a basically a reaction to the sun. It is an autoimmune response. 

⛱️I get it every year the first time i am in the sun for an extended period of time, like here in Florida. 

😷It presents it different ways but I usually get a terrible, raised, itchy rash all over my hands, arms, and legs. 

❌I should stay out of the sun once it “erupts” but I can’t. Beach time is precious and I love nothing more than long walks on the beach. 

Sooo. . . It gets worse. 😣

I am truly my own worst enemy sometimes. 

Anyone else have PMLE? What do you do about it? Any tips to make it go away faster? 

#polymorphouslighteruption #pmle #polymorphiclighteruption  #autoimmunelife #autoimmunity #sunsensitivity
For me, being alive means living in the present an For me, being alive means living in the present and making the most of the days I feel well. It means living well in spite of chronic illness. 

🌊I feel most alive at the beach. I always have. It’s a dream of ours to retire near the ocean one day. 

❓What does being alive mean to you? Comment below. 

#rheumaoidarthritisawareness #bepresentinthemoment #chronicillness #autoimmunewellness #autoimmuneawareness #beachlover #themeaningoflife
© 2023 Gray is Gorgeous